Maximize Your Home Workouts – Heavy Duty Flat Weight Bench with Dumbbell Rack | 500kg Capacity | Compact, Stable & Comfortable for Strength Training & Bench Press
Maximize Your Home Workouts – Heavy Duty Flat Weight Bench with Dumbbell Rack | 500kg Capacity | Compact, Stable & Comfortable for Strength Training & Bench Press
685 in stock
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Heavy-duty flat bench with integrated dumbbell rack, reinforced steel frame, and plush padding. Perfect for compact home gyms—organized, durable, and ready for serious strength training.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Description
Upgrade your workout routine with our Heavy-Duty Flat Bench – the ultimate combination of strength, functionality, and space-saving design. Engineered for high-performance training, this bench is built with a durable 7x4 cm steel tubular frame that can handle up to 500kg, making it a reliable choice for beginners and seasoned athletes alike.
A standout feature of this bench is its integrated dumbbell rack – an 85cm-long shelf that keeps your dumbbells neatly stored and within easy reach. Say goodbye to workout clutter and enjoy a cleaner, more efficient training space.
This versatile flat bench is compatible with a wide range of equipment including dumbbells, power racks, squat cages, and Smith machines. Whether you're doing bench presses, dumbbell rows, hip thrusts, or other strength exercises, this bench supports it all with ease.
The top surface features a 5cm thick foam cushion upholstered in durable, easy-to-clean PU leather, delivering superior comfort and support through every set and rep. Non-slip foot caps ensure the bench stays firmly in place, even during high-intensity workouts, giving you maximum stability and safety.
With a compact footprint measuring 106cm long, 26cm wide, and 48cm high, this bench fits seamlessly into home gyms or commercial fitness spaces without sacrificing performance. It’s the perfect addition for lifters who demand both power and practicality in their equipment.
Easy to assemble and built to last, this bench offers everything you need for a powerful, clutter-free training experience at home or in the gym.
