All-in-One Adjustable Workout Bench with Dip Bars & Barbell Support – Foldable Heavy Duty Steel Bench for Total Body Training at Home or in the Gym
All-in-One Adjustable Workout Bench with Dip Bars & Barbell Support – Foldable Heavy Duty Steel Bench for Total Body Training at Home or in the Gym
524 in stock
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Foldable heavy-duty weight bench with dip station and barbell rack—features powder-coated steel, plush PU leather, 5‑8 height settings. Ideal for compact home gyms: strength training, storage ease, noise-free performance and total workout versatility.
| Material | Heavy-duty Steel & PU |
|---|---|
| Weight Capacity (Bench) | 250 kg |
| Backrest Dimensions | 43 cm (Height) x 100 cm (Length) x 26 cm (Width) |
| Barbell Rack Capacity | 200 kg |
| Weight Storage Bars | 25 mm diameter |
| Folded Dimensions | 134 cm (Height) x 73 cm (Length) x 55 cm (Width) |
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Description
Transform your home gym with the Multi-Functional Flat Bench with Dip Station & Rack — a compact, high-performance setup engineered for total-body strength training. Whether you're building muscle, toning your core, or improving endurance, this bench offers unmatched versatility in one space-saving unit.
Crafted from commercial-grade steel and topped with durable PU padding, this bench delivers solid stability for heavy lifts and high-rep workouts alike. The adjustable backrest (43H x 100L x 26W cm) lets you fine-tune your position for presses, flys, and ab routines, while the integrated dip station targets your triceps, chest, and shoulders with proper form and comfort.
The barbell rack supports up to 200kg, and the bench itself can hold up to 250kg, making it suitable for both beginners and seasoned lifters. Integrated 25mm diameter weight storage bars help keep your plates neatly organized and within easy reach. Each storage post can handle up to 80kg, allowing you to safely store heavier sets.
Ideal for small home gyms or studios, the bench conveniently folds down to just 134H x 73L x 55W cm, saving valuable floor space when not in use. Its anti-slip rubber feet prevent unwanted movement, ensuring you stay safe and stable during your most intense sets.
Designed for both ease and efficiency, this bench is quick to assemble and easy to fold away. Whether you're benching, dipping, or storing weights, every feature supports your training with professional reliability.
