Adjustable All‑in‑One Multi Bench – Heavy‑Duty Steel Frame, Cushioned Ergonomic Pad, Incline/Decline, Full‑Body Strength Training, Compact Home Gym
Adjustable All‑in‑One Multi Bench – Heavy‑Duty Steel Frame, Cushioned Ergonomic Pad, Incline/Decline, Full‑Body Strength Training, Compact Home Gym
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Heavy-duty adjustable bench with multi-angle positions, curl and leg attachments, and squat rack. Built for full-body strength training in compact home gyms. Foldable, durable, and designed for comfort and versatility.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Description
Transform your home workouts with the All-in-One Multi Bench—a compact, versatile training station designed to maximize your strength training without taking up too much space. Whether you're working on your chest, arms, legs, or shoulders, this multifunctional bench helps you perform a wide range of exercises right from your home gym.
The adjustable bench features four positions: flat, decline, and two incline angles, allowing you to tailor your workouts for targeted muscle engagement, especially for chest and shoulder exercises. Paired with multiple attachments like the preacher curl pad, chest fly station, and leg extension/curl unit, you can customize your training to hit every major muscle group.
A height-adjustable squat rack adds further flexibility, supporting exercises like squats and shoulder presses with confidence and safety. The bench includes thick padding and soft foam roller pads, offering comfort and stability to help reduce fatigue during longer sessions.
Built on a durable steel frame, the bench is compatible with both Olympic and standard weight plates, making it suitable for various strength levels. The quick-release spring collars on the chest fly and leg stations allow for fast, hassle-free weight changes between sets.
The All-in-One Multi Bench is built to handle serious training with impressive weight capacities across all workout stations. It supports a total bench load—including user and weights—of up to 220kg, making it ideal for heavy lifters. The integrated squat rack is designed to manage a maximum load of 180kg, offering a safe and stable platform for squats and presses. For targeted lower and upper body isolation, the leg curl attachment can hold up to 60kg, while the arm curl station supports 30kg per side (60kg total), giving you plenty of room to progress as your strength improves.
With a compact design, this bench fits perfectly in smaller spaces like apartments or garages. Ideal for personal use, it’s not intended for commercial gyms. The All-in-One Multi Bench is your complete solution for building strength and staying fit—right at home.
